Chocolate Chia Hemp Pudding

Chocolate Chia Hemp Pudding

Creamy, Decadent & Healthy all in one bite. Pact full nutrients this pudding makes an indulgent post workout breakfast, snack or dessert! Chia Seeds are not only a great source of fiber, but also loaded with antioxidants & a great source of omega 3 fatty acids. Hemp Seeds give this treat a boost of protein & additional omega 3 fatty acids which aids in reducing inflammation.

  • 1 Cup Water
  • 1 Cup Almond Milk
  • 5 Dates
  • 1 Banana
  • 1/4 Cup Cacao
  • 1 tsp Vanilla
  • Pinch of Sea Salt
  • 1/4 Cup Hemp Seeds
  • 1/4 tsp Cinnamon
  • 1/2 Cup + 2 TB Chia Seeds

Blend together all the ingredients except the chia seeds till smooth. Whisk in the chia seeds and let chill till it thickens up, about 1 hour.  Top with any garnishes that you may have on hand. We enjoyed it with bananas, chopped almonds, goji berries & shredded coconut. This recipe is a little bittersweet, feel free to add a drizzle of honey or maple.

 

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